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The Connection Between Mental and Physical Health in Spinal Care

Pain Care, LLC Blog The Connection Between Mental and Physical Health in Spinal Care
mental health

At Pain Care, we know that mental health significantly impacts physical well-being, especially in spinal health. Stress, anxiety, and depression often manifest as physical symptoms like back pain and muscle tension, creating a cycle that can worsen over time.

Stress and Its Impact on Spinal Health

Chronic stress increases muscle tension in the neck, shoulders, and back, leading to spinal issues. Stress hormones like cortisol can also heighten inflammation, exacerbating conditions such as herniated discs.

Depression and Chronic Pain

Depression and chronic back pain are closely linked, with each often intensifying the other. Addressing mental health is key to breaking this cycle and improving outcomes for spinal care.

By addressing mental and physical health together, we empower patients to achieve maximum wellness. Contact us today to start your journey towards a happier and pain free life!

 

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Author
Emily

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